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Healthy Touring Tips (mmmm Arby’s)
Manage episode 358704129 series 3352034
محتوای ارائه شده توسط Jessica Risker. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jessica Risker یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The van's full of gas, the drums fit, and there's hope in your eyes!
Until
Arby's is getting old, you want a shower, and too much beer is taking a toll.
Touring can be amazing! But it's rarely the healthiest time of your life.
So we got four experienced touring musicians to share how to make touring healthier.
We cover:
- Sleep
- Diet
- Drugs/alcohol
- Keeping up with relationships back home
- How to keep band communication open
- Finances
- Essential things to bring on tour
And more! Featuring musicians Eric Novak, John Garrison, Eli Winter, and Lizzie No
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Music Therapy Podcast Credits:
Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.
Opening and closing music composed by Joshua Wentz.
Ep 114
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