ep10. Melanie Genssler. Mobility

Movement is My Constant

In this last co-creative episode me and Melanie we conclude the series by exploring the last state in self-care and personal growth, from an integrative approach.

Combining the previous ideas we talked about in episodes 8 and 9 now it is time for being mobile. Understanding how we move through belief fears, and how does that impact our personal and professional relationships.
We also look into values, spiritually speaking. What does it mean to have a spirit, to feed your spirit? And how does it look like when detached from religion?

Mobility practices are found through dance. Melanie is touching upon how she experienced mobility on her personal journey, and she will exemplify the work she does for clients.

This is the fifth episode in this collaboration between Movement is My Constant and Integrative Health Guide @integrativehealthguide by Melanie Genssler.
We combine knowledge from movement and health which we believe can be applied in work environments. It is a great resource for teams, to improve communication, collaboration, and create a positive impact during uncertain times.

By subscribing to the podcast, not only are you helping this project to grow and spread, but you receive reflections on body-mind awareness, movement topics, and related inspirations. And I will also share books and other relevant resources.

Please share this episode with family, friends, colleagues who you know are interested in movement and body-mind awareness.

This is the 10th episode in this podcast! 🥳 Thank you for listening, and stay tuned for upcoming episodes.

I also invite you to use the comments sections here or on the website pages to share what you learned through this episode, or what you would like to listen to.

Thank you for listening,

MiMC

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

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