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You Can't Quit
Manage episode 405820256 series 3494958
محتوای ارائه شده توسط Anna Gibbs. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anna Gibbs یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
If you listen to any episode of this podcast, make it this one! and when you feel like giving up, play it again.
Maybe you’re struggling with something right now or feeling frustrated and wondering why “it’s” not working. We have all been there.
And I want you to know there is always a way to figure out.
It may not be easy or convenient. It probably won’t come quickly either.
You’ll have to think differently, go at it, go through it, go over it, figure it out, and pull it apart…
and you’ll have to keep going until you figure it out.
Just don’t give up and don’t give in to fear. Quitting isn’t the option.
Maybe we just need a different approach?
Listen in as Anna discusses:
- Questions to ask yourself when you are not on track with your goals
- How to shift negative thoughts into positive ones.
- The truth behind the struggles we face.
- Top 3 fears that can stop us from living our best lives
- The most important questions to ask ourselves when we get stuck.
Quotes to Remember:
- There’s always a way. We can figure it out.
- You are more capable than you believe.
- It’s about progress, not perfection.
Journal Prompts:
- What am I struggling with right now? and why?
- How does fear impact my life and get in my way?
- What are the things I am not willing to give up on?
- What thoughts do I need to change so I can become more resilient?
Connect with Anna:
Monday Morning Mojo Facebook Group
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
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