Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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محتوای ارائه شده توسط Yolanda Villa. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Yolanda Villa یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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EP 056: Julie Reynolds, licensed professional counselor and author of The Warrior Backpack
Manage episode 323162585 series 2121152
محتوای ارائه شده توسط Yolanda Villa. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Yolanda Villa یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
4.4 Million kids under the age of 17 have been diagnosed with Social Anxiety, School Anxiety, Covid Anxiety, and Generalized Anxiety. In this episode we talk with Julie Reynolds,a Licensed Professional Counselor who just published her first kids book to help children who are suffering with Anxiety. The best part is that the Illustrators for the book are her daughters, Sophia who is 11 years old and Sloane who is 9 years old! She’s helped hundreds of children who suffer from anxiety. Learning through story (bibliotherapy) is a great way to teach kids how to cope with their anxiety. Julie is passionate about normalizing mental health and helping as many children and families as possible live their best life! GET HER BOOK HERE: THE WARRIOR BACKPACK Follow Julie on Social media: Website: www.bellybrain.org Facebook - Personal: https://www.facebook.com/julie.b.reynolds.75 Instagram: https://www.instagram.com/juliebreynolds/ TikTok: https://vm.tiktok.com/TTPdARLm8d/ YouTube - Anxiety Channel: https://www.youtube.com/channel/UCyfaSb58eq4Da_lClNlKRIA Pinterest: https://pin.it/iUmMDd9
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57 قسمت
Manage episode 323162585 series 2121152
محتوای ارائه شده توسط Yolanda Villa. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Yolanda Villa یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
4.4 Million kids under the age of 17 have been diagnosed with Social Anxiety, School Anxiety, Covid Anxiety, and Generalized Anxiety. In this episode we talk with Julie Reynolds,a Licensed Professional Counselor who just published her first kids book to help children who are suffering with Anxiety. The best part is that the Illustrators for the book are her daughters, Sophia who is 11 years old and Sloane who is 9 years old! She’s helped hundreds of children who suffer from anxiety. Learning through story (bibliotherapy) is a great way to teach kids how to cope with their anxiety. Julie is passionate about normalizing mental health and helping as many children and families as possible live their best life! GET HER BOOK HERE: THE WARRIOR BACKPACK Follow Julie on Social media: Website: www.bellybrain.org Facebook - Personal: https://www.facebook.com/julie.b.reynolds.75 Instagram: https://www.instagram.com/juliebreynolds/ TikTok: https://vm.tiktok.com/TTPdARLm8d/ YouTube - Anxiety Channel: https://www.youtube.com/channel/UCyfaSb58eq4Da_lClNlKRIA Pinterest: https://pin.it/iUmMDd9
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57 قسمت
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