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The Actual Episode About 75 Day Hard
Manage episode 448916794 series 3470860
محتوای ارائه شده توسط Baylee and Brianna. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Baylee and Brianna یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode we are breaking down 75 Day Hard. We will dive into the original purpose of this challenge and weigh in on how we feel about people using this to kickstart weight loss, as well as some things to consider before starting.
We are considering a challenge or resource that we can deliver to our listeners! Take a quick second to fill this out and share with us what you would like to see! https://forms.gle/xubeqnyhdVFC5MsN7
If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM!
Featured Mocktails:
Taika - https://www.instagram.com/taika/
Click play, sip back, and be empowered.
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