How to Find Time for Self Care as a Mom with Onnie Michalsky

Mind Full

محتوای ارائه شده توسط Claudenne Lea. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Claudenne Lea یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3M ago 48:16

M4A•خانه قسمت

In this episode, Onnie Michalsky is going to share how we can reclaim ourselves and find time for self care as a Mom. Onnie will give us tips and share her experiences on how to rediscover one's self beyond motherhood.

Onnie Michalsky is a licensed professional therapist, a life coach, a podcaster and the founder of the organization- Moms Without Capes. Her mission is to help women rediscover their true worth and to reclaim their passions while finding fulfillment in life beyond their role as a Mom.

Connect with Onnie Michalsky - https://www.momswithoutcapes.com

Join the Face Book Group- Moms Without Capes

Watch the full interview on https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg

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#Podcasting Education #Self-Improvement #Claudenne Lea