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Secondary Emotions
Manage episode 478630544 series 3466482
محتوای ارائه شده توسط Wendy Parrish. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Parrish یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This week on Messages from the Middle I talk about secondary emotions.
Secondary emotions are more complex emotions that develop as a result of social and cultural influences, personal experiences, and cognitive processes. Unlike primary emotions (which are universal and biologically hardwired, such as happiness, sadness, fear, anger, surprise, and disgust), secondary emotions are learned and shaped by our interactions with others.
Secondary emotions play a significant role in mental health, as they shape how we process experiences, interact with others, and regulate our thoughts and behaviors. When managed well, they contribute to emotional intelligence and resilience. However, difficulties in processing secondary emotions can lead to mental health challenges
Take a listen this week to learn about secondary emotions and how they can help you with your mental health.
contact me: @childsongbird @wendyparrishcoaching
email: [email protected]
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