))
Pause: an announcement from Wendy
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محتوای ارائه شده توسط Wendy Parrish. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wendy Parrish یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
I guess I should have made a plan for this...
When you start a podcast about mental health because of your own mental health struggles, I should have been prepared for a relapse that leaves me pretty shut down.
This week I have decided that I need to take a break to take care of myself and my mental health. I am determiened to come back as soon as possible. I love this podcast and the energy exchange it has given me, but for right now, I need to step back, pause and do some work.
I have over 60 episodes available for you to catch up on in the mean time. love to you all, Wendy
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