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Ep. 141 - Trail Runner Nation - Even Slow Runners Arrive
Manage episode 414741347 series 2968873
محتوای ارائه شده توسط Dr. Rob Bell. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Rob Bell یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Don Freeman and Scott Warr are the hosts of Trail Runner Nation, one of trail running’s oldest and most downloaded podcasts. Trail Runner Nation is devoted to sharing knowledge and advice with the trail running community, catering to everyone from beginners to the pros! Tune in as we dive into discussions about the mental toughness strategies behind ultra-running, the psychology of competing at the highest level, and the most effective way to learn.
- 07:49 The Most Powerful Way To Learn
- 13:25 Start With Why
- 17:20 Finding Your North Star // Hinge Moments
- 29:19 How Elite Athletes Think Differently
- 38:07 “A 100 mile race, is life experienced in one day”
- 43:53 The Spiritual Symphony Of Trail Running
- 52:12 Flying Your Kite // Staying Grounded
- 55:35 The Art Of Podcasting
Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.
Follow At:
- Twitter @drrobbell
- Instagram @drrobbell
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Dr. Rob Bell
144 قسمت
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