How to Move On, Let Go and Keep Your Past in the Past rt
Manage episode 372210691 series 3132760
In this Mental Mobility Podcast, Pete Isip shares how to move on, let go and keep your past in the past. Mental Mobility is about learning how to move on from your past, and that includes learning how to let go of the people and things that you’ve struggled with in the past. In this podcast, Pete shares how to do this by helping you understand the 4 steps of mental mobility. these steps help you to move on, let go and keep your past in the past. ------------------- PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey. https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL https://facebook.com/peteisip 👍🏼 https://instagram.com/peteisip INSTAGRAM 📸 "I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.” PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. --------------------- Make sure to subscribe, like and comment. Check out our podcast on Apple Podcasts, Spotify: Jersey to Vegas. Check out my Patreon at https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL https://facebook.com/peteisip 👍🏼 https://instagram.com/peteisip INSTAGRAM 📸
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