Mental Health Raw and Open Podcast with Special Guest Amy Doublet

Mental Health Raw and Open

Welcome to the Mental Health Raw and Open Podcast. Today, our guest is the wonderful and multi-talented Amy Doublet. Amy is a Somatic Experiencing Practitioner under the mentorship of the world-famous Dr. Peter Levine. Amy helps empower people to self-regulate, creating healthy nervous systems that allow for healthier minds and bodies. Amy is also a specialist in somatic trauma resolution, shame, depression, anxiety, and stress, and is certified in Breath Work. I learned a lot from our conversation, and I hope you do too.

You can learn more about Amy Doublet at:

https://wellnessalchemist.com/

[e-mail]

https://x.com/amydoublet

If you enjoy the show and would like to show your support:

https://ko-fi.com/jodyb1371

You can find us at:

https://x.com/MHRawAndOpen

https://x.com/startinganew13

https://www.instagram.com/mhrawandopen/

https://www.facebook.com/profile.php?id=61563008703727

Interested in being a guest, or have a show topic you want to hear about?

[e-mail]

Thanks for listening.