Ep 322: Chris Ross - From a suicide attempt to a mentality monster

Mental Health Monday

محتوای ارائه شده توسط Mick Coyle. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mick Coyle یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

1+ y ago 34:42

MP3•خانه قسمت

Chris Ross is a powerful guest on this week's Mental Health Monday Podcast.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
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