Ep 191: #BehindTheMask launch for Time To Talk Day

Mental Health Monday

Time to Change Director Jo Loughran is Mick Coyle's guest this week.
Feb 4th marks Time to Talk Day, where people are encouraged to open up about mental health.
#MentalHealthMonday is launching a new project called #BehindTheMask, where people can feel safe to discuss their emotions, and be signposted to appropriate services.
You can be part of it, by doing a selfie-video of yourself removing your mask (only in a safe environment) introducing yourself and tell us about your highs and lows of lockdown, and what coping mechanisms you've discovered. Post it with hashtag #BehindTheMask on your feeds.
Email [email protected] for more information.
Find more on Time To Talk Day here
Find Mental health services where you are here