Releasing Panic Attacks w/ John Graham
Manage episode 433134616 series 3591929
محتوای ارائه شده توسط Marc Azoulay. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Marc Azoulay یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Our guest today is 3x Memory Champion John Graham. He's competed and won in memory competitions all over the world. However, he has struggled with panic attacks and anxiety that almost cost him his title. In this episode we'll hear John's story of how he overcame his panic attacks and how he helps other high performers do the same. John's Links: https://releasepanic.com/ https://www.instagram.com/memoryjohng/ https://www.youtube.com/@JohnGrahamUSAMemoryChampion
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