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محتوای ارائه شده توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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E#62 Weekly Meal Plan and 5 Tips to Make Meal Planning Fun

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Manage episode 421630898 series 3523289
محتوای ارائه شده توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey, Hey!

Okay, let’s face it—meal planning can feel like a drab chore, right?. But what if I told you it can actually be... wait for it... a blast? Yes! This week, not only am I serving up a scrumptious weekly meal plan, but I’m also going to sprinkle in some fun-fetti with tips to make meal planning something you look forward to! Are you Ready to dive into a week of mouth-watering meals that’ll make your tastebuds dance? Let’s get the party started!

Weekly Meal Plan:

Monday- Unstuffed Cabbage Rolls

Tuesday- Pad Thai

Wednesday- Sheet Pan Shrimp Fajitas.

Thursday- Chicken and Broccoli Alfredo

Friday- Slow Cooker Chili

Saturday- BBQ Steak and Veggies,

Sunday- BLT Sandwiches.

Hope this episode inspires you!

XX Blaga

P.S. Have you checked out ‘The Speedy Gourmet’ yet? It’s the web app I’ve been building just for you. Imagine this: drag and drop to customize meal plans or create your own from over 200+ recipes, searchable by filters like proteins, episodes and cooking methods, makes planning a snap. Plus, an adaptable, clickable grocery list so you never miss a beat—or a beet!

And because I love my podcast family, here’s a special offer just for you. Try ‘The Speedy Gourmet’ free for 14 days, and if you love it, it’s just $3 a month with the code PODCAST. That’s over 50% off the regular price! Head over to thespeedygourmet.org and start your free 14 day trial today.

Email us: blagagoertzen@yahoo.ca

Have a question? Send me a DM @blagagoertzen

  continue reading

73 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 421630898 series 3523289
محتوای ارائه شده توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey, Hey!

Okay, let’s face it—meal planning can feel like a drab chore, right?. But what if I told you it can actually be... wait for it... a blast? Yes! This week, not only am I serving up a scrumptious weekly meal plan, but I’m also going to sprinkle in some fun-fetti with tips to make meal planning something you look forward to! Are you Ready to dive into a week of mouth-watering meals that’ll make your tastebuds dance? Let’s get the party started!

Weekly Meal Plan:

Monday- Unstuffed Cabbage Rolls

Tuesday- Pad Thai

Wednesday- Sheet Pan Shrimp Fajitas.

Thursday- Chicken and Broccoli Alfredo

Friday- Slow Cooker Chili

Saturday- BBQ Steak and Veggies,

Sunday- BLT Sandwiches.

Hope this episode inspires you!

XX Blaga

P.S. Have you checked out ‘The Speedy Gourmet’ yet? It’s the web app I’ve been building just for you. Imagine this: drag and drop to customize meal plans or create your own from over 200+ recipes, searchable by filters like proteins, episodes and cooking methods, makes planning a snap. Plus, an adaptable, clickable grocery list so you never miss a beat—or a beet!

And because I love my podcast family, here’s a special offer just for you. Try ‘The Speedy Gourmet’ free for 14 days, and if you love it, it’s just $3 a month with the code PODCAST. That’s over 50% off the regular price! Head over to thespeedygourmet.org and start your free 14 day trial today.

Email us: blagagoertzen@yahoo.ca

Have a question? Send me a DM @blagagoertzen

  continue reading

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