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The Impact of Stress on the Body with Maximal Being | Part 2, Podcast 63
Manage episode 373172954 series 3499097
محتوای ارائه شده توسط Doc Mok and Jacky P, Doc Mok, and Jacky P. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Doc Mok and Jacky P, Doc Mok, and Jacky P یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health!
Topics
- What can we be doing to help us feel youthful and healthier
- Telomere length
- The power of breath
- Mindfulness and stress
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast.
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Reach out to us at thedocmok@gmail.com
Or https://www.thedocmok.com/
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Socials
Facebook: https://www.facebook.com/maximalbeing/
Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342
Twitter: https://twitter.com/maximalbeing
Instagram: https://www.instagram.com/maximalbeings/
Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
Pinterest: https://www.pinterest.com/maximalbeing/
Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/
YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg
116 قسمت
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