Physics in Action! Powerlifting, Olympic Lifting, Plus DIY Home Workouts and Carnivore for Inflammatory Bowel Disease Podcast 7

Maximal Being with Doc Mok

The clean, jerk and snatch. Visions of power (Force x distance over time) and a effective way to improve your strength and physique. This week the team breaks down these lifts and dives into the evidence behind hem for improving performance and healthcare metrics. Fundamentals lead to success!
Doc Mok an advanced GI doctor specializing in nutrition, guthealth and cancer and RN Graham an ICU nurse and Physique Competitor smash the broscience by determining if you can trust your doctor’s nutrition advice?

Their guests are Sherif Ultrafit and GI Jeff. Sherif is a certified, Master personal trainer practicing in Florida who has experience in training clients in everything from golf to MMA. GI Jeff is a board certified Gastroenterologist and Level 1 certified CrossFit instructor.

Our listener mail

Becky asks what equipment can you use around the home for workouts?

Sunny asks what do you think about the carnivore diet for inflammatory bowel disease?

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