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Keeping Your Microbiome Tight with Maximal Being and Ryu Okada, Podcast 40
Manage episode 373172995 series 3499097
محتوای ارائه شده توسط Doc Mok and Jacky P, Doc Mok, and Jacky P. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Doc Mok and Jacky P, Doc Mok, and Jacky P یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The microbiome is composed of different organisms; bacteria, yeast, viruses, and actually some protozoa and some parasitic organisms that live in synergy with us. This existence has occurred since before the dawn of time, and actually the first human cell engulfed a bacterial cell and that's what became our mitochondria. These bacteria live within us, and they eat things that we eat, and they change based upon those, but then they also create compounds that benefit or harm us and we are going to talk about some of it in this podcast. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Ryu Okada, founder of R's KOSO, a traditional enzyme drink created from vegetables, fruits, and plants.
Topics
- The difference of the bacterias in our microbiome
- What is KOSO?
- The importance of diversity for the microbiome
- Postbiotics and how this can help our health
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Ryu Okada, founder of R's KOSO, a traditional enzyme drink created from vegetables, fruits, and plants, which provides abundant probiotics + prebiotics + postbiotics.
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