102# Professor Matthew Gibson On Mastering Your Emotions

Mastering YOU with Matt Sutton

Matthew Gibson is a Professor at University of Birmingham, Director Centre for Emotional Education and Researcher in the School of Social Policy. His research interests relate to emotions and professional practice, and particularly the emotions of pride and shame. In this episode Matthew answers the key question... What does it mean to be able to master your emotions? Find out how you respond to emotions by taking the quiz here: https://www.centreforemotionaleducation.com/ You can also grab yourself a FREE copy of the book mentioned in this podcast (Behind the Masks): https://www.centreforemotionaleducation.com/book/