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#37 Stop hanging onto old things & level up!
Manage episode 336279214 series 2978510
محتوای ارائه شده توسط Amy Phillips. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Amy Phillips یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey friends! This weeks epiosde we chat about what it means to let go of old things - old habits, old versions of ourselves, and old perceptions others have on us. Just like a PT or physio or nutritionist or coach, once you've gained whatever you needed to gain from these professionals, you let them go and move on. You don't rely heavily on a physio once you're rehabilitated, do you? Same with your beliefs, habits and routines. Listen all the way through this ep for some sweet insight and ideas on how to let go & level up! xo
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Follow me!
Instagram @makinghermagic
TikTok @amyrosephil
Join the Facebook group! [click here]
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90 minute 1:1 Life & Business consultation [waitlist]
Work with me privately in my VIP coaching package [waitlist]
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