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Busy? Here's EXACTLY how to avoid burnout and overwhlem!
Manage episode 425848090 series 3497051
محتوای ارائه شده توسط Emma Elder. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Emma Elder یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
When ambitious, successful women are busy, I see the SAME problem crop up over and over again, we end up sacrificing ourselves!
This episode is going to make you stop and zoom out. You are going to question why do we need to be superwomen that pretend and ‘prove’ it’s possible to do it all?
When the reality is you are left feeling a shell of yourself, running on coffee, feeling sluggish, prepared to get sick and just about holding it all together (until that coffee you needed so badly gets spilt and you totally loose your s**t!)…
I’m going to walk you through a statement that is going to totally change how you approach busy periods so that you never burnout or feel overwhelmed ever again!
Work with me…
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
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