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479. The 3 Biggest Lessons Learned in 2022
Manage episode 350272563 series 3086515
محتوای ارائه شده توسط Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Betsy and Laura each share their 3 biggest lessons learned in 2022. Tune it to hear why Laura believes that experiencing struggle is one of our greatest gifts, how Betsy was able to workout every day for 300+ days straight, and how Betsy and Laura leaned into living lives of greater meaning and purpose.
- [2:00] Embrace the Struggle. (Human Design Gate 28)
- [7:00] Someday doesn’t exist, make your own magic.
- [12:00] Pay attention to where you’re being “lazy”.
- [16:00] You can do hard things. (Working out for 300+ days)
- [18:30] The person you lie to the most is yourself.
- [22:00] The importance of sleep for alignment.
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500 قسمت
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