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FEELING OVERWHELMED!?
Manage episode 430632074 series 3311037
محتوای ارائه شده توسط Love to Live Healthy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Love to Live Healthy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
It is easy to feel overwhelmed, stressed and overworked this time of year. Whether its work, events, social, whatever it is that you have going on, the most important thing is to keep doing things to move you forward.
Especially in a world where it is so easy to compare ourselves to others, celebrities and social media.
In this episode of The Love to Live Healthy Show, I go over an impactful client example where a client went from being completely overwhelmed, to her new low!!
Listen also to 5 helpful tips that will help you get over your state of being overwhelmed.
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