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5. How to Heal After a Breakup – Strategies for Healing and Moving Forward
Manage episode 443200039 series 3595807
محتوای ارائه شده توسط Coach John Gagiu. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Coach John Gagiu یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Ever wondered why breakups hurt so deeply and how to actually move on? In this powerful episode of Love Chronicles with Coach John, we dive headfirst into the raw pain of heartbreak and uncover proven strategies for healing and growth. From the emotional rollercoaster to the physical toll, we explore why breakups can feel like a storm you can’t escape. But here’s the good news: within that chaos lies the potential for transformation.
Join Coach John as he takes you on a journey through the pain, unpacking self-care routines, emotional release techniques, and personal growth tactics that will empower you to heal stronger than ever. Drawing on insights from top dating coaches and psychologists, this episode will not only validate your feelings but also equip you with real tools to move forward.
If you’re ready to start a new chapter and embrace the possibilities ahead, this episode is your guide to reclaiming your heart and your life.
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