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محتوای ارائه شده توسط Loud And Live Sports and Live Sports. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Loud And Live Sports and Live Sports یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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S1E18 - Ep. 18, L&L Sports Podcast: Nick Shaw, Renaissance Periodization, and author of "Fit for Success"

 
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Manage episode 280347939 series 2665315
محتوای ارائه شده توسط Loud And Live Sports and Live Sports. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Loud And Live Sports and Live Sports یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Episode Notes

Nick Shaw talks with Matt O'Keefe about his new book "Fit for Success," available on Amazon. In the book Nick details the habits successful people have in common and how we can develop those same habits to thrive — despite our obstacles. Using what’s he’s learned over the past decade, Nick has helped top athletes and hundreds of thousands of people around the world through his company Renaissance Periodization to look, feel, and perform their best. Buy at: https://bit.ly/NickShaw "I've been fortunate enough to work with some of the best athletes in the world, and you can see the things that they do that makes them successful. And I've been obsessed with, 'What makes people really successful, ultimately? You take these principles from working with a lot of clients, with top athletes. I had all these ideas down, and thought to myself, I know 2020 is going to be a rough year for everyone. I know a lot of people are struggling... And that can relate to my own story, my own family, it's been a rough year. And I think that book is going to be that, it's going to help a lot of people. If you read this book, you'll get the ideas of - here's what needs to be done. You can make a lot of good come of 2020, no matter the hand you're dealt." - Nick Shaw

  continue reading

11 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 280347939 series 2665315
محتوای ارائه شده توسط Loud And Live Sports and Live Sports. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Loud And Live Sports and Live Sports یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Episode Notes

Nick Shaw talks with Matt O'Keefe about his new book "Fit for Success," available on Amazon. In the book Nick details the habits successful people have in common and how we can develop those same habits to thrive — despite our obstacles. Using what’s he’s learned over the past decade, Nick has helped top athletes and hundreds of thousands of people around the world through his company Renaissance Periodization to look, feel, and perform their best. Buy at: https://bit.ly/NickShaw "I've been fortunate enough to work with some of the best athletes in the world, and you can see the things that they do that makes them successful. And I've been obsessed with, 'What makes people really successful, ultimately? You take these principles from working with a lot of clients, with top athletes. I had all these ideas down, and thought to myself, I know 2020 is going to be a rough year for everyone. I know a lot of people are struggling... And that can relate to my own story, my own family, it's been a rough year. And I think that book is going to be that, it's going to help a lot of people. If you read this book, you'll get the ideas of - here's what needs to be done. You can make a lot of good come of 2020, no matter the hand you're dealt." - Nick Shaw

  continue reading

11 قسمت

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