“Changing Yourself”
Manage episode 379912752 series 3313108
محتوای ارائه شده توسط Living Your Truth w/ Tavares. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Living Your Truth w/ Tavares یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode of LYTWT we discuss “Changing Yourself” the work can be overwhelming if we believe it is. You are worth all the effort that goes into bettering yourself. We are who we are, and on some level, we get comfortable with that, even if it makes us miserable. The idea of changing can feel very discomfiting and scary. It feels easier and safer to choose the devil you know. Being mindful is essential to our survival and development. Show yourself patience and kindness. Cultivate the love you desire within yourself. While your traits aren't set in stone, some characteristics are more easily adaptable than others. With encouragement and effort, most people find it possible to change aspects of self, such as: habits and behaviors attitude and outlook on life. I know you have many choices in the podcast world so thank you so much for being here with me today. I appreciate you, your time and energy. Let’s enjoy the show. https://linktr.ee/tavaresagarrett livingyourtruthpodcast@gmail.com https://anchor.fm/livingyourtruth www.Instagram.com/livingyourtruthpodcast www.Twitter.com/livinurtruth www.Facebook.com/livingyourtruthpodcast https:// https://www.tiktok.com/@livingyourtruthpodcast www.Instagram.com/tavaresagarrett Health is Wealth --- Support this podcast: https://podcasters.spotify.com/pod/show/livingyourtruth/support
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