))
How To Get Out of Your Own Head Ep 274
Manage episode 400871985 series 3328889
محتوای ارائه شده توسط Zach Rance. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Zach Rance یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome back to another episode of the Live Better Now podcast! I'm Zach Rance, your host, Certified Life Coach, and your next running coach.
Today, I want to talk about something that holds many of us back: overthinking.
In our journey towards self-improvement, we often encounter opportunities that could change our lives for the better. Yet, our minds have a way of getting in the way. We hesitate, we procrastinate, and we let fear paralyze us. So that's the topic today... Enjoy!
Also, if you don't know already, I am helping non-runners complete their first 10-K or half marathon. If you want to get in the best shape of your life, create accountability, and discipline, and be a part of a private community of 20-something people training for their first half marathon or 10-K, shoot me a DM on Instagram @zachrancey I would love to help you out. Join the Live Better Now Run Club
FREE Whoop Strap: http://join.whoop.com/zachrance
Get my book "Live Better Now" on Amazon https://a.co/d/8zFqZXD
Connect with me:
Facebook Follow my daily entrepreneurial journey on Youtube
276 قسمت
اشتراک گذاری
