Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"

Life Plus Up by Kevin Yang

Here it goes again.” You felt a sharp pain in your stomach as you started your daily hour commute to work. You started your day by waking up with cold sweats long before your alarm sounds. Everything you eat has become tasteless recently. Activities and gatherings that use to inspire no longer interest you. All you think about is the long stressful workday ahead. You already imagine a long line of unsatisfied customers waiting to complain as you have severe short staffs that your senior management refuses to address. The job that you use to enjoy has become simply miserable. All your aspirations have been forgotten as promises made to you during recruiting were nothing but empty. You asked yourself, “What happened? How did I end up like this? Why can’t I feel positive? How do I overcome this anxiety?”

Welcome to Season 2 Episode 2 "Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"

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Show note

https://medium.com/life-business-insider/3-keys-to-break-away-from-everyday-anxiety-d66d7fd77bf4

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Positive News

https://www.cnn.com/2021/04/24/us/balloon-christmas-list-twins-puppy-trnd/index.html

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Unicef USA

https://www.unicefusa.org/stories/india-faces-brutal-covid-19-crisis-unicef-there-help/38520?ms=cpc_dig_2021_indiacovid2_20210428_google_indiacovid2_delve_None&initialms=cpc_dig_2020_indiacovid2_20210428_google_indiacovid2_delve_None&gclid=CjwKCAjwhMmEBhBwEiwAXwFoEUMi4ysPKkZs83-3utV6HCfDdMIZAQCOTjZN3GXtebOkE-EL6iUuURoCDawQAvD_BwE&utm_content=indiacovid2

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Helping Frontline Workers

Thrive Global First Responders First

https://thriveglobal.com/categories/first-responders-first/

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New York Mayor fund for Covid 19 Relief

https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page

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Life Business Insider

https://medium.com/life-business-insider

Becoming a Writer for Us

https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593

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Patreon

https://www.patreon.com/lifeplusup

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