283: Why Ego Is the Biggest Threat to Your Joy

Life of And

In this episode of Life of And, Tiffany opens up about the tug-of-war between ego-driven choices and values-driven living. From moments of comparison on social media to big decisions about family and career, she shares candid reflections on how to stay grounded in what matters most.

Through stories of collaboration, vulnerability, and even navigating her family’s upcoming home transition, Tiffany highlights the small but powerful choices that shape not only her own experience, but also the people around her.

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What You’ll Learn:

• Why values-driven choices lead to more joy than ego-driven decisions
• How collaboration and vulnerability accelerate growth
• The ripple effect your reactions have on others in work and life

Timestamps:
(00:00) Intro

(00:50) Honest reflections on self-care and routines

(02:21) Choosing values over ego in decisions

(04:04) Supporting others’ success without comparison

(08:54) Collaboration and vulnerability that spark growth

(14:03) Family choices during home transition season

(18:14) Leading teams with steady reactions

(21:50) Reflections on growth and gratitude

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Created in partnership with Share Your Genius