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Episode #8 - Confidence
Manage episode 407411726 series 3560759
محتوای ارائه شده توسط Jill McKnight. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jill McKnight یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Our quotes to start this episode are:
Every time we face our fear, we gain strength, courage, and confidence in the doing. –Theodore Roosevelt
Doubt kills more dreams than failure ever will. –Suzy Kassem
In this episode we are going to talk about Confidence. What is it, why improving your confidence is important, and, most importantly, how to cultivate confidence!
The reality is that, ultimately, confidence isn’t what you look like, or how much you weigh, or your IQ, although we so often believe that to be the case. We incorrectly focus on that something about ourselves that is external, or out of our control, and allow it to determine our confidence. Instead, let’s focus on those things we can actually do to cultivate more confidence.
Amy Cuddy Ted Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are/c
Please visit my website at locatecoaching.com if you are interested in being a guest on the show or would like to leave feedback about the episode.
Or, if you'd like to stay in touch, please visit this link: https://locatecoaching.activehosted.com/f/1
Please also share with a friend (or two). I would truly appreciate it!
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