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Episode #5 - Routine
Manage episode 407411729 series 3560759
محتوای ارائه شده توسط Jill McKnight. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jill McKnight یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Mindset, habits, and routines are the building blocks for success toward your wellness goals. – Robyn Conely Downs
In this episode, we are going to talk about the benefits having a routine! I know this topic is often seen as incredibly boring and rote, ironically which seems like it should be the root of the word routine! This episode is also going to be quite practical and should help you become more productive to accomplish all those goals and dreams you want to achieve.
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