39. How to protect your peace and mental health when it feels like the world is falling apart

Life, Actually with Rebekah Kane

Wars, exams, relationships, uni, work, stress, anxiety.....whatever is on your mind, I hope this episode helps you a little bit.Look after yourself, look for the good in the world, stand up for what's right, and spread a little love in the world at any chance you can get.If you'd like to donate to a charity making a difference on the ground in Gaza: https://www.doctorswithoutborders.org/what-we-do/where-we-work/palestine✨💌 Subscribe to the L,A Substack 💌✨https://lifeactually.substack.com/Foll...