Book Club - The Mountain is You by Brianna Wiest Part 2

Life, Actually with Rebekah Kane

In this episode we delve into Chapter 1 of The Mountain Is You by Brianna Wiest 🗻You can find the full list of discussion points and journal prompts for all of Chapter 1 on this GoogleDoc here.Questions for Part 2:What are your self sabotaging behaviors?Looking back at a hard time in your life, are there any self ssabotages you see now that you didn’t at the time?What ‘safe’ things are you worrying about that could be covering up the serious issue? Who are you? How did this current ...