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How fear controls us
Manage episode 341643686 series 3352098
محتوای ارائه شده توسط Kate Peardon. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kate Peardon یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's episode, I'll be sharing "how fear controls us" through a story about swimming with whales. Tune in for your one tip that you can apply to your life and to your work straight away about how to be able to better control fears and emotions that pop up for you.
Links
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Connect with Me:
- Join Weekly Email: https://campus.zenithjourney.com/mailinglist
- Website: https://www.zenithjourney.com/
- LinkedIn: https://www.linkedin.com/in/katepeardon/
- Instagram: https://www.instagram.com/zenithjourney/
References:
- https://drdansiegel.com/mindsight/
- https://www.mindful.org/labels-help-tame-reactive-emotions-naming/
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