با برنامه Player FM !
How to Heal and Recover from Shame
Manage episode 355030750 series 2334767
Shame and addiction go hand-in-hand. Because of that, some of the most important work in recovery deals with the transformation of shame into something lighter and more actionable—guilt. Then a person can understand, "I did bad things, but I am not a bad person." And they can forgive themselves and work to make things right. Senior clinician Sarah Wicks, PhD, LP, explains the key differences between shame and guilt and chronicles the healing process with host William C. Moyers.
153 قسمت
Manage episode 355030750 series 2334767
Shame and addiction go hand-in-hand. Because of that, some of the most important work in recovery deals with the transformation of shame into something lighter and more actionable—guilt. Then a person can understand, "I did bad things, but I am not a bad person." And they can forgive themselves and work to make things right. Senior clinician Sarah Wicks, PhD, LP, explains the key differences between shame and guilt and chronicles the healing process with host William C. Moyers.
153 قسمت
Wszystkie odcinki
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.