Artwork

محتوای ارائه شده توسط Nicole Unice. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nicole Unice یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

Get It Done

32:30
 
اشتراک گذاری
 

Manage episode 275524812 series 2655274
محتوای ارائه شده توسط Nicole Unice. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nicole Unice یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode is for all the over scheduled and under capacity, those who feel their energy drain away because they have to many life-sucking things to do and not enough soul-energizing time in their schedule. It’s for everyone who has this longing to be more present, more connected, more in tune with their relationships and creativity and down time but feel like a slave to deadlines and to-do lists. Today on the show I’m going to get real with you about my own tendencies to overwork, and how dealing with both my inside world (self-awareness) and outside world (productivity tools) has been key to getting me closer to a life/work balance that is actually liberating and enjoyable. We’ll cover these three questions: Why am I so busy (no, really, really)? Am I losing myself in people pleasing? Am I running from something, and if so, what am I going to do about it? What am I missing? Self: Body: health, food, exercise, sleep mind: hobbies, depth soul: quiet time Others: relationships, friendships, family Business: the work inside the business and the work to grow the business How do I use one hour of planning to change my entire week? Don’t get distracted and start doing when you should be planning! Use your brain dump system and think in categories. Productivity tools that can help. Here's the tools I reference on the show for my brain dump and planning: Trello Evernote Sunsama Getting Things Done by David Allen (or you can read a summary here.)
  continue reading

101 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 275524812 series 2655274
محتوای ارائه شده توسط Nicole Unice. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nicole Unice یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode is for all the over scheduled and under capacity, those who feel their energy drain away because they have to many life-sucking things to do and not enough soul-energizing time in their schedule. It’s for everyone who has this longing to be more present, more connected, more in tune with their relationships and creativity and down time but feel like a slave to deadlines and to-do lists. Today on the show I’m going to get real with you about my own tendencies to overwork, and how dealing with both my inside world (self-awareness) and outside world (productivity tools) has been key to getting me closer to a life/work balance that is actually liberating and enjoyable. We’ll cover these three questions: Why am I so busy (no, really, really)? Am I losing myself in people pleasing? Am I running from something, and if so, what am I going to do about it? What am I missing? Self: Body: health, food, exercise, sleep mind: hobbies, depth soul: quiet time Others: relationships, friendships, family Business: the work inside the business and the work to grow the business How do I use one hour of planning to change my entire week? Don’t get distracted and start doing when you should be planning! Use your brain dump system and think in categories. Productivity tools that can help. Here's the tools I reference on the show for my brain dump and planning: Trello Evernote Sunsama Getting Things Done by David Allen (or you can read a summary here.)
  continue reading

101 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش