22 subscribers
با برنامه Player FM !
پادکست هایی که ارزش شنیدن دارند
حمایت شده
Getting Rid Of That Inner Critic - Part 2
Manage episode 343665942 series 2402077
That inner critic you have that drones on and on every day about how bad you are at being a human is NOT your voice. It was put there by society - capitalism, religion, patriarchy, white supremacy, school, religion - in an attempt to control you. And it’s time we undo it.
This is Part 2 of a 2-part series that will help you get rid of your inner critic. If you haven’t listened to Part 1, definitely start there because the first step is truly becoming aware of what it is and where it came from and that’s what I’ll cover in this episode.
Part 2 will start giving you the rest of the steps to move you from a harsh inner critic to unshakeable self-trust.
368 قسمت
Manage episode 343665942 series 2402077
That inner critic you have that drones on and on every day about how bad you are at being a human is NOT your voice. It was put there by society - capitalism, religion, patriarchy, white supremacy, school, religion - in an attempt to control you. And it’s time we undo it.
This is Part 2 of a 2-part series that will help you get rid of your inner critic. If you haven’t listened to Part 1, definitely start there because the first step is truly becoming aware of what it is and where it came from and that’s what I’ll cover in this episode.
Part 2 will start giving you the rest of the steps to move you from a harsh inner critic to unshakeable self-trust.
368 قسمت
همه قسمت ها
×






1 Why learning to regulate your nervous system is just as important as thought work with Victoria Albina 45:28



به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.