Ringing out the sponge on childhood trauma, Season 2 Ep.16

LAF Life (Living Alcohol Free)

The topic of trauma has been brought up in many of our previous episodes but we decided to fully dive into it in Episode 16. Exploring how childhood trauma shows up in all areas of our lives. We are ringing out the sponge on our own personal trauma and how it is uniquely defined to all of us. We are sharing the ways we have work through it and continue to heal from it. Although this was a heavy topic we managed to squeeze in a few great laughs along the way! This was an insightful episode we believe will be truly relatable to all our listeners.

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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.

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Song: Rise and Thrive
Artist: Young Presidents
Resources:
Wellness Togethe...