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Mental Health and Social Media: Director of Counseling Services at Louisiana Tech, Ashley Owen
Manage episode 360428957 series 3455346
محتوای ارائه شده توسط Mary Laura Hunt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mary Laura Hunt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Ashley Owen, Director of Counseling Services at Louisiana Tech joins us on this episode of the Keep It Real Movement to discuss the way our mental health is affected by social media, and how we as young people or parents can best navigate these experiences. We talk about self-image, comparison, anxiety and more.
How can we use social media without falling into cycles of negative feelings and behavior?
If you or someone could use help or is having suicidal thoughts, https://988lifeline.org/ is available nationwide.
Subscribe wherever you listen to podcasts & stay tuned for new episodes covering a range of topics affecting teens, tweens, young adults & their families. We’re just keeping it real!
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