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011 Burnout, Mental Health & Giving 110% with Cindy Caughey
Manage episode 344867611 series 3407684
محتوای ارائه شده توسط Simply Sandra Yvonne. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Simply Sandra Yvonne یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
As wedding photographers and business owners, we feel like we have to always be giving 110% of ourselves. We have to show up and go above and beyond in every way to be able to stand out and be successful. But the reality is, that really just leads to burnout and feeling so depleted in the end, like you have nothing left for yourself.
Cindy Caughey (Harborview Studios) joined me to talk all about why we shouldn't be giving 110% to our clients, the impact it has on our mental health, and why setting boundaries is so important from day one.
Harborview Studios
https://harborviewstudios.com/
https://www.instagram.com/harborviewstudios
TikTok: @harborviewstudios
Show Notes: https://simplysandrayvonne.ca/keepingitcandid-shownotes-011
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