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Busting Female Fat Loss Stalls with Jamie Granville - J3U Podcast // Eps.117
Manage episode 406127956 series 2952012
In this episode, J3U coach Jamie Granville joins the podcast to talk about breaking through fat loss stalls for females.
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching
https://j3university.com/j3u-coaching/
J3 University
Applied Hypertrophy Optimization
https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module
https://j3university.com/funnel/female-module/female-module/
Timestamps:
Hormone Down-regulation 02:44
Nutritional Changes 06:25
The Kitchen Sink Approach 15:41
Logical Planning 24:22
Red Flags in Female PED Usage 32:43
Risk Profiles 39:40
101 قسمت
Manage episode 406127956 series 2952012
In this episode, J3U coach Jamie Granville joins the podcast to talk about breaking through fat loss stalls for females.
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching
https://j3university.com/j3u-coaching/
J3 University
Applied Hypertrophy Optimization
https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module
https://j3university.com/funnel/female-module/female-module/
Timestamps:
Hormone Down-regulation 02:44
Nutritional Changes 06:25
The Kitchen Sink Approach 15:41
Logical Planning 24:22
Red Flags in Female PED Usage 32:43
Risk Profiles 39:40
101 قسمت
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