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Special Guest: Maria Luque
Manage episode 411782812 series 3458897
محتوای ارائه شده توسط Madison Daniels. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Madison Daniels یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hi & Welcome back to It's only Embarrassing if you're Embarrassed Podcast! Today we have a very special guest, Dr. Maria Luque. She is a health science professor and an expert in menopause and fitness. She is passionate about sharing knowledge and helping women in menopause and perimenopause maximize their quality of life. Her mission is to help all women be happier, stronger, saner, and more open to fun and adventure during menopause and beyond!
This episode is packed with juicy topics like self love within women & how we can tap into that at any stage!
Hope your enjoy this episode & happy healing babes!
Contact Maria via her information below:
Dr. Maria Luque
PhD, MS, CHES, ACE-CPT, ACE-FNS
Fitness Expert
Faculty - College of Health and Human Services
Veteran, USAF
Follow me @drmarialuque.com
Www.fitnessinmenopause.com
Support the show
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