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Food, Stress and Health – Part 1: Holistic wisdom about the foods we eat
Manage episode 395308771 series 3478412
محتوای ارائه شده توسط Rick Bergh. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rick Bergh یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Holistic nutrition professional and Red Seal chef, Jenna Den Hoed, takes us into the fascinating world of foods for healthy living.
In this episode you will receive a wealth of information about why your body works the way it does and why certain foods help you to thrive as you nourish body, mind, and soul.
You will learn about stress and food, gaining information from current research that will answer many of your food choice questions.
You’ll also hear Jenna’s personal story as she was diagnosed with celiac disease at seven years of age. This in turn led to her passion of helping people understand food choices for their ongoing health and happiness.
https://jenourish.ca/
Book a free discovery call with Jenna
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