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Episode 12: Asking For What You Want
Manage episode 421971297 series 3556915
محتوای ارائه شده توسط Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Episode 12. Asking For What You Want…
Tags: #askingforwhatyouwant #clearrequests
We are talking about asking for what you want. We explore the impact that our upbringing has on our willingness to ask for what we want as well as the fear of conflict. Listen in as we share strategies for effectively expressing your desires and how clear communication and setting boundaries are key in asking for what you want, whether that’s in your professional or personal life.
In this Episode
- Why is it so hard to ask for what we want, even the small things?
- Distinction between asking for what you want and going after what you want.
- How can we make requests that are clear and kind?
Resources Mentioned In The Podcast:
- Learn more about Brandee: https://www.linkedin.com/in/brandee-justus/
- Learn more about Sarah: www.sarahciavarri.com
- Learn more about Jena: www.jenakinney.com
Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have. We look forward to continuing this conversation there!
Credits:
Production: Samuel Cunningham- scunningham.bmt@gmail.com
Music: I Have A Dream by Gvidon
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