Mo' than a Moustache

Into the Dark Blue

On this week's episode we raise a tasty glass of Dirty Couch Brew to Travis Harth, a Seattle Movember representative and avid men's health advocate. Zach and Travis talk about great ways to give to the cause of men's health, as well as some tips on how to maintain your own health and wellness. Yes guys, this includes the dreaded annual physical. If you know someone who is struggling with their physical or mental health, remember ASK, LISTEN, ENCOURAGE ACTION, and CHECK IN. If you'd like to donate to the University of Washington Front Line Caregivers fund, Travis is very close to meeting the bounty on his beard: https://online.gifts.washington.edu/peer2peer/Campaign/supports-caregivers. Last, but certainly not least, turn your head and cough with confidence thanks to 25% off at www.sheathunderwear.com with promo code: DARKBLUE --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support