Leyla Weighs In: Why Washing Produce Isn’t Enough

Intelligent Medicine

Effective Produce Cleaning and Pesticide Concerns: registered dietitian nutritionist Leyla Muedin details the importance of buying organic produce and the limitations of washing fruits and vegetables to remove pesticide residues. She explains the findings of a new study published in the American Chemical Society's journal Nano Letters, which indicates that washing does not effectively remove pesticides that penetrate the fruit's peel into the pulp. She provides practical tips for cleaning produce, emphasizing buying organic and peeling fruits like apples to minimize pesticide exposure. The episode also addresses food safety practices, consumer concerns, and the significance of choosing high-quality food for long-term health.