Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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محتوای ارائه شده توسط TravelFit. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط TravelFit یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Daily Deals
Breaking Free With Ben Lowe from the Into Change Project
Manage episode 459306642 series 3135209
محتوای ارائه شده توسط TravelFit. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط TravelFit یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today's Interview is with Ben Lowe from the Into Change Project.
Ben Lowe shares his extraordinary transformation—from a 15-year battle with drug addiction and a life of crime to becoming a powerful force for positive change.
Having been incarcerated over six times and experienced life-threatening situations, including guns drawn on him and home raids, Ben has completely turned his life around. Now, he dedicates his energy to empowering men struggling with addiction, self-worth, and personal growth, helping them become the parents, partners, and friends they aspire to be.
We explore Ben's early days working at McDonald’s, the identity shift that led him into a destructive lifestyle, and his powerful journey of self-reinvention. He shares how faith has played a pivotal role in his healing and purpose today.
Together, we break down the barriers that hold people back from designing a life of meaning and purpose. Ben also introduces his upcoming Into Change Project charity event, aimed at providing strong male role models for young men aged 10-25, empowering them to transform their lives for good.
Tune in to hear Ben's inspiring story and his vision for lasting impact in the years to come.
Social Media Links:
Bens Instagram: Instagram Account
Change for Good Challenge: Event Details
TravelFit Global: TravelFit Website
59 قسمت
اشتراک گذاریManage episode 459306642 series 3135209
محتوای ارائه شده توسط TravelFit. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط TravelFit یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today's Interview is with Ben Lowe from the Into Change Project.
Ben Lowe shares his extraordinary transformation—from a 15-year battle with drug addiction and a life of crime to becoming a powerful force for positive change.
Having been incarcerated over six times and experienced life-threatening situations, including guns drawn on him and home raids, Ben has completely turned his life around. Now, he dedicates his energy to empowering men struggling with addiction, self-worth, and personal growth, helping them become the parents, partners, and friends they aspire to be.
We explore Ben's early days working at McDonald’s, the identity shift that led him into a destructive lifestyle, and his powerful journey of self-reinvention. He shares how faith has played a pivotal role in his healing and purpose today.
Together, we break down the barriers that hold people back from designing a life of meaning and purpose. Ben also introduces his upcoming Into Change Project charity event, aimed at providing strong male role models for young men aged 10-25, empowering them to transform their lives for good.
Tune in to hear Ben's inspiring story and his vision for lasting impact in the years to come.
Social Media Links:
Bens Instagram: Instagram Account
Change for Good Challenge: Event Details
TravelFit Global: TravelFit Website
59 قسمت
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Episode 54 - Delayed Gratification with Jayden Eynaud We had the pleasure of catching up with world champion fighter Jayden Eynaud, an absolute machine in his craft and a true inspiration to those aspiring to become the best version of themselves! From Marry Strangers on TV to Fighting World Champions around the world! In this episode we touch on where it all started from his first job, the process of rising to the top and becoming a worldwide champion and influence in his space and we also chat about what it takes the be the best in life. His no bullshit approach and radical self responsibility is a great reminder that to achieve more in life you have to do what others won’t… We also touch on business, his faith and what advice he has for others looking to better their life to rise to a higher standard Get ready for an eye opening episode that will inspire, motivate and help you become the best version of yourself without the excuses you might be feeding yourself. Social Media: Jayden Eynaud: https://www.instagram.com/jaydeneynaud.kickboxer?igsh=MTAxZnFuc3B0eDdsNw== TravelFit Global: https://www.instagram.com/travelfitglobal?igsh=MTZ2OTFzc3lxdzc2bA==…
1 Breaking Free With Ben Lowe from the Into Change Project 1:41:49
1:41:49 
پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:41:49
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدToday's Interview is with Ben Lowe from the Into Change Project. Ben Lowe shares his extraordinary transformation—from a 15-year battle with drug addiction and a life of crime to becoming a powerful force for positive change. Having been incarcerated over six times and experienced life-threatening situations, including guns drawn on him and home raids, Ben has completely turned his life around. Now, he dedicates his energy to empowering men struggling with addiction, self-worth, and personal growth, helping them become the parents, partners, and friends they aspire to be. We explore Ben's early days working at McDonald’s, the identity shift that led him into a destructive lifestyle, and his powerful journey of self-reinvention. He shares how faith has played a pivotal role in his healing and purpose today. Together, we break down the barriers that hold people back from designing a life of meaning and purpose. Ben also introduces his upcoming Into Change Project charity event, aimed at providing strong male role models for young men aged 10-25, empowering them to transform their lives for good. Tune in to hear Ben's inspiring story and his vision for lasting impact in the years to come. Social Media Links: Bens Instagram: Instagram Account Change for Good Challenge: Event Details TravelFit Global: TravelFit Website…
Today's Interview is with Janine Laurent, a spa educator and somatologist. Janine shares her passion for somatology, the study of the body, soul, and emotions, as well as her expertise in using aromatherapy to help clients find balance and healing. Janine discusses her background growing up in Africa and how that connection to nature inspired her work. She describes the powerful emotional and physical transformations she has witnessed in her clients, from helping those with epilepsy to releasing deep-seated trauma. The conversation delves into the importance of creating a safe, nurturing space for clients to explore their inner selves. Janine emphasizes that the process doesn't have to be intense - sometimes the greatest healing comes from simply being present and allowing oneself to be cared for. Janine also shares insights on her journey as an entrepreneur, including the challenges of rejection and self-doubt, and how she has learned to keep moving forward. Her advice on the value of spending time alone and getting to know oneself is a powerful reminder. Overall, this podcast offers a fascinating look into the world of somatology and the holistic approach Janine takes to helping people overcome obstacles and find greater balance in their lives. Listeners are sure to come away inspired and with a deeper appreciation for the mind-body connection. Social Media Links: Janines Instagram: (@janinelaurent___) Wellness Coach House: https://thewellnesscoachhouse.com/ TravelFit Global: TravelFit Website…
Episode 55 - Knowing Your Truth with Curtis Walker We had the opportunity to interview plumber turned feature film, producer, content studio owner, all-time creative director and legend Curtis on his experiences in life and how he completely changed the direction of his life after feeling stuck in his small home coastal town to pursuing more outside of his environment. We touch on what it takes to change your life, the struggles of starting a business, how we worked together with others who believed in his dreams to create the life he once dreamed of and what’s holding each person back in life from bringing their own dreams to reality 🔥 Get ready for an uppercut of life altering experiences which will inspire you to pursue all you wish in life Find Social Media Links Below: Curtis Walker Instagram: Instagram Focal House Instagram: Instagram TravelFit Global: Instagram…
Episode 54 - Todays interview is with Ryan from the One talk Podcast formally known as the Mental Health Experience, Ryan moved to Australia with his family when he was younger from England. Facing some earlier challenges being brought up in a rough area, he found himself in an addiction with drugs from the age of 11. This started from never feeling normal and constantly chasing a high. it wasn’t until he realised that life had more to offer that he started to change his life. The first step was training his body, mind and soon after his soul with his relationship with god. Ryan has been on a mission since he beat his addiction as a case worker serving the community and inspiring others to change their life through the effects of mental health and using his podcast as a way to empower you on how you can overcome your own challenges in life. You can find his social media platforms below: Ryans Instagram: https://www.instagram.com/onetalk_?igsh=ajF5dWJ4NzYyZ3Jq One Talk Podcast: https://open.spotify.com/show/5LKzpHU7WAWsB6snbuEmqE?si=e47840b2cd3f470f…
Episode 53 - Todays episode is with Barratt Kennett, a past professional cage fighter and stripper into a sales expert, Author and CEO of EFCOMM a highly successful marketing agency leading the charge in building purpose driven leaders to thrive in their professional and personal life. From being raising in Bermuda and having being inpsired from his father early on in his life, he knew from a young age that anything could be possibe if you allowed yourself to dream it possible. Having experienced the luxury in life from his fathers success in business, soon after Barratt and his family found themselves on government funding barely getting by.. Barratt talks about how to create purposeful and driven leaders to be successful in their career, how we can rewire our minds in life for successs, the importance of finding your tribe and how to leverage your brainwave states to hack your learning development. You can find all social media links below: Leadership In Sales Book: https://www.amazon.com.au/Leadership-Sales-Simple-Steps-Success/dp/0646835777/ref=sr_1_1?crid=1TWUGKFLIFYA2&dib=eyJ2IjoiMSJ9.9wfdW4EEShpbrhSbwiQa0H6wykuwdIVIA-uR0vQCouvaW2gQalGcOW548rPT2eLc8KpX3G77uWtQi3H14zP7fw.WiRUwBWatL84Wcy5tUmh6RVkhk0dkZP9aIGd3_3Ee-Q&dib_tag=se&keywords=barratt+kennett&qid=1722076902&sprefix=barratt+kennett%2Caps%2C277&sr=8-1 Barratts Instagram: https://www.instagram.com/barratt__james?igsh=MW9mazNpajc5dTdoNg== TravelFit Instagram:https://www.instagram.com/travelfitglobal?igsh=MTZ2OTFzc3lxdzc2bA==…
1 Breaking Through Comfort with Shane Hatton 1:01:09
1:01:09 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:01:09
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEpisode 52 - Today's episode is with Shane Hatton. A Team Culture Expert and International Author of the impactful books "Lead The Room" and "Let's Talk Culture". Shane started his journey in Bundaberg from humble beginnings and experiencing the start of his career flipping burgers at Mcdonalds to then questioning what he wanted to do after realising becoming an electrician wasn't the path he wanted to take. Soon after he started his degree in business which was the start in his journey, he now flys all around the world presenting workshops for high level companies to elevate and impact corporate culture change at a global level. We also touch on building resilience through change, the impacts of new experiences and what you can do today to change your life for the better to start thriving in life outside of your comfort zone. Enjoy the episode and if you love what we do, we would be grateful if you could leave us a 5 start review as this helps us contuine to inspire others all around the world You can find all social media platforms below: Shane Hatton Linkedin: Linkedin Shane Hatton Website: Website TravelFit Website: TravelFit Global TravelFit Instagram: Instagram…
1 Igniting Greatness with Prosper From Live Long Digital 1:02:33
1:02:33 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:02:33
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدToday's episode is with Prosper from Live Long Digital, Prosper is a digital marketing, business owner, long time entrepreneur and shares his story which started in Africa... It was at a young age he had the opportunity to be exposed to an exchange teacher who completely changed his life as he learnt that the world had more to offer than what he was currently experiencing. Soon after meeting his teacher he continued to learn about Australia and how the country had so many opportunities to live a life he only dreamed of at the time and this begin his pursuits to move abroad. In between saving money and working towards his visa to fly over, he ran multiple businesses such as party boat tours and bars. When the day came to move over he found himself in a restaurant job and this is when the adventure began. In this episode we touch on how to rewire your mindset, see opportunities that come your way and touch on how to stay ahead of the pack in a world gone mad and why purpose is more important than ever in these times into the AI Age. You can find all social media platforms here: Proper Linkedin: https://www.linkedin.com/in/ptaruvinga/?lipi=urn%3Ali%3Apage%3Ad_flagship3_detail_base%3BNd6OponERZiyBRfS7K0YDw%3D%3D Live Long Digital: https://livelongdigital.com.au/ TravelFit Website: https://travelfitglobal.com/ TravelFit Instagram: https://www.instagram.com/travelfitglobal/…
1 Why Modern Diets Are Slowly Killing Us with Jordon Potts 1:06:18
1:06:18 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:06:18
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEpisode 50 - Todays episode is with Jordan Potts also know as the Conscious Carnivore, a coach and mentor with the mission to empower people to live their best lives with optimal health in movement, strength, mindset and the carnivore diet. We touch on Jordans upbringing and how from a young age he dealt with his parents separation and his past experience with alcoholism, drugs and finding himself in a 3 day coma, which was the turning point of his life when he finally realised he needed to change his life for the better. This led him on a path to self discovery within changing his mind and body. We also touch on why the modern diet is killing us slowly, the impacts not changing your own narrative in life and how you can change your life for the better starting from today! You can find all social media links below and find Jordons next upcoming challenges you can join: Conscious Carnivore Instagram: https://instagram.com/consciouscarnivore1.0?igshid=NzZlODBkYWE4Ng== Website: https://stan.store/consciouscarnivore TravelFit Instagram: https://www.instagram.com/travelfitglobal/ TravelFit Website: https://travelfitglobal.com/…
1 Millionaire in The Making with James Newbury 1:14:49
1:14:49 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:14:49
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEpisode 49 - Millionaire in The Making with James Newbury Todays episode is with James Newbury, a Crossfit Athlete who In 2017, 2018 and 2019 had placed 1st at the Regional/Sanctional events, this earned him 4 consecutive years at the CrossFit Games, in which he had placed in 2019 the 5th in the World CrossFit Games, earning the title of the 5th Fittest Man on Earth and if you don't know last year the crossfit games had 608,000 raving viewers tune in and watch the games unfold. While being a full time athlete he also runs two successful businesses which are Phyba which is a plant based Performance supplement range which has been created to not only enhance your recovery, performance and increase your strength but also look after your gut health so you can thrive not just physically but mentally. As well as Le Boiz Swimwear which was inspired by the belief in the power of community, a like-minded group of individuals who share the same passion for pushing their limits and living life fully. We had the chance to talk about his upbringing and what inspired him to choose to continue to level up his life, his journey from being a spectator at the crossfit games to competing and living out his dreams as a crossfit athlete. What stops most people in their tracks and how you can overcome your own challenges in life to thrive in your life through relationships, business and personal fulfilment. We also touch on the importance of looking after your gut health and why spirituality is more impactful in life when it comes to manifesting the life you desire. Thanks so much for listening in and get ready for an impactful episode that will kickstart you to the path of shifting from surviving another day to thriving in life! Online Platform and Social Media Links James Newbury Instagram - Instagram Account Phyba - https://phyba.com.au/ oh and use the code TRAVELFITGLOBAL for special discount 😃 Le Boiz - https://leboiz.com/ and of course we have another exclusive code for you which is TRAVELFITGLOBAL Free TravelFit Community Platform - TravelFit Global Community Milkman Grooming Co - Milkman Website and of course use the code TravelFit for a exclusive discount TravelFit Website - https://travelfitglobal.com/…
1 Compounding Your Wins with Aaron Griffiths 1:06:19
1:06:19 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:06:19
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEpisode 48 - Compounding Your Wins with Aaron Griffiths Todays interview is with Aaron Griffiths, from starting life early on as a paper boy he soon learnt the importance of hard work and discipline which lead him to running his own law firm. soon after he found himself looking after his wife who had a severe car accident, nearly losing her life and having a stroke, during his career he found himself becoming a high functioning alcoholic from pressures from work and stress which led him to losing custody oh his kids and in a divorce. From that point he decided to change his life from the better with training in the movement space and later on becoming a world class movement coach. Since then he hasn't looked back and has been shifting the narrative of exercise by influencing movement for life around the world. We also touch on aligning your body to connect to your mind to thrive in life. We also talk about becoming your best self, showing up for yourself and being true to your word to break down your own limitations in life and how you can change your life from today!…
1 Going Against The Grain with Tim O'Sullivan 1:18:00
1:18:00 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:18:00
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEpisode 47 - Going Against The Grain with Tim O'Sullivan Todays Interview is with Tim O’Sullivan an absolute legend and serial entrepreneur from co founding Bae Juice, opening a Korean BBQ restaurant in Burleigh heads, investing in a luxury end fashion brand and learning the who’s, how’s and why’s of business in his family cafe. From being expelled from school in year 10 and just getting through year 12, he soon found himself in his family cafe where he helped scale the cafe from a 35 seated venue to 125. From building businesses, investing and advising, Tim knows what it takes to build a thriving and impactful brand. He’s a passionate guy and here to educate people that you don’t need to follow the normal to pursue your own path in business and in life. We dive onto the process of building bae juice, an 100% Korean pear juice consumed for anti hangover relief which is now in over 1000 stores today. Tim also talks about bootstrapping it for 4 years to finding the right investors, why being yourself in not just personal but also professional is so important and how you can find your own lane or hone in on your current skillset to thrive in a professional market. This podcast will help you define your own path in life and motivate you to bring your dreams to reality. Get ready for this one 🔥 Social Media Links: Bae Juice Website: https://drinkbaejuice.com/ Bar Juice Instagram: https://www.instagram.com/drinkbaejuice/ Tims Linkedin: https://www.linkedin.com/in/tim-o-sullivan-844721119/ Tims Instagram: https://www.instagram.com/timmytoomany/ TravelFit Global Website: https://travelfitglobal.com/ TravelFit Global Instagram: https://www.instagram.com/travelfitglobal/…
1 Raising Your Resilience with Benny Gregs from BG Community 1:17:35
1:17:35 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:17:35
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEpisode 46 - Raising Your Resilience with Benny Gregs from BG Community Todays interview is with Benny Gregs, an emcee, radio host, podcast host, performer, motivational speaker, TV producer & presenter, musician and author that has captivated vast audiences with genuine warmth. At just 21 years of age, Benny has featured in more than 120 projects across Australia, having been an emcee, Benny has kept crowds of 15,000 engaged and excited throughout shows As a radio host and TV presenter, Benny has interviewed artists, influencers and celebrities on projects of which he had an active hand in producing and creating alongside his collaborative team, while also having presented nationally as a Vocational Education and Training (VET) spokesperson, based on his own entrepreneurial experience establishing and running businesses since the age of 10. Being committed to youth wellbeing, Benny has developed a children’s picture book titled “I’m Safe, Happy and Healthy” and he founded and currently operates BGGroup - a comprehensive creative agency that specialises in events, music and digital media activations; and BGCOM - a resource and community hub for independent and developing musicians and artist creatives. We dive into his story from starting his first business at just 10 years of age, the impact of the passing of his mother and the lessons learnt, what makes or breaks you in your own business journey and how you can start thriving today. This episode will inspire, educate and shift your perspective of how you can write your own story to success and fulfilment. Thanks for listening in and don't forget to subscribe and share to help us make a positive impact on the world today! Social Media Links: Benny Gregs Instagram: https://www.instagram.com/bennygregs/?hl=en Benny Gregs Linkedin: https://www.linkedin.com/in/bennygregs/ Benny Gregs Website: https://www.bennygregs.com/ TravelFit Global Website: https://travelfitglobal.com/ TravelFit Global Instagram: https://www.instagram.com/travelfitglobal/…
Episode 45 - Deciding Your Own Fate with Niamh Sullivan Todays Interview is with Niamh Sullivan, Cancer Survivor, Journalist, Founder of INFIX, Speaker, Make A Wish Ambassador and Forbes 30 under 30 semi-finalist. Niamh's story really began in 2008 when doctors found a tumour the size of a grapefruit on her lungs and just like that she was diagnosed with non-Hodgkins lymphoma and starting her cancer treatment at age 11. After beating cancer with the support from her family, she soon found herself studying at university and made her way to channel seven for a few years before creating her business which was inspired by her trips overseas travelling and passion for story telling. We dive into how she overcame cancer, her mental attitude during her time with cancer which cultivated her mindset, her upbringing, shifting your mindset, how to kickstart your business and whats really important in life. This episode will inspire, educate and make you realise what this world has to offer you once you start taking action towards your goals today. Thanks for listening in and enjoy! Social Media Links: Website: https://infixstudio.com/approach/ Instagram: https://www.instagram.com/infix_studio/ Linkedin: https://www.linkedin.com/company/infix-creative-studio/…
Episode 44 - New Level, New Devil with Lucy Bartholomew We recently caught up with Lucy, an athlete we can only describe as on a whole another level! She ran her first race, the Surf Coast Century 100k, alongside her father, and after that success kept coming and in 2017 she raced in fifteen ultras and was the first place female in eight of them. After she triumphed at Western States, she gained 50,000 followers on her instagram which gave her the opportunity to share her journey. And now from trail runner to Ironman she continues to show the world how adaptable and resilient she really is and no wonder she has been sponsored by brands like Salomon Australia, Suunto, Spring Energy, Julbo and Le Bent. In todays episode we talk about her upbringing and what got her started with trail running, her journey throughout her running career and the lows she faced. We also dive into keeping your perspective right with a mindful attitude and life advice on how to pursue your purpose if you feel like giving up. As we discuss her upcoming Ironman in Kona and UTMB trail run. Expect many more inspiring stories to come from Lucy as she continues to pave the path to greatness. Thanks For Listening in and Enjoy! Social Media Links: Website: https://www.lucybartholomew.com/ Instagram: https://www.instagram.com/lucy_bartholomew/ TravelFit Links: Website: https://travelfitglobal.com/ Instagram: https://www.instagram.com/travelfitglobal/…
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In Progress by TravelFit
1 From Burntout to Burning Your Bridges with Bronte from Dash Academy 1:21:37
1:21:37 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:21:37
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEpisode 43 - From Burnout To Burning Your Bridges 🌉 🔥 We had the opportunity to catch up with Bronte from dash academy who shares with us her journey in the business world. From a young age bronte was always seeking more from becoming the youth ambassador for the Sunshine Coast Fashion Industry Association to leaving a secure job straight out of university to diving into running her own business which led her to travelling around Australia educating people on social media management. We talk about her jump into business and growing from a person to 8 person team through covid and the challenges she faced in business that inspired her to prove she wasn’t here to play small 🥊 We also dive into what’s holding people back in business, why people don't take responsibility in life, gut health and how balance isn't a universal measurement for everyone… Social Media Links: Instagram: https://www.instagram.com/brontebo/ Web Links: https://msha.ke/dashacademy_…
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In Progress by TravelFit
1 Writing Your Own Signs with Jay from The Get Down Podcast 1:18:26
1:18:26 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:18:26
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدEpisode 42 - Writing Your Own Signs with Jay from The Get Down Podcast In todays episode we had the opportunity to chat with Jay about his journey in life so far from a rough start in life he found himself stealing, a life of crime, sinking his feelings away with alcoholism and drugs in some would call a rock lifestyle when he was in the Aussie hip hop scene to losing his friends and family members to suicide it inspired him to change, he started his sober life with a mission to inspire others to shift their life for the better. We dive into his goal of climbing Machu Picchu, Basecamp, becoming the best version of himself and how we associate our identity in different experiences. We also touch on his detaching from technology and how to write your own road signs in life to pave your own path to purpose and success. Social Media Links: Instagram: https://www.instagram.com/the_get_down_podcast_au/ The Get Down Podcast: https://tr.ee/ru2y2cmbXQ…
Episode 41 - The Bill of Regret with Kane Stewart from Simm City Performance We had the opportunity to chat with Kane about his background in start his journey from inspiring the younger generation to fine tune their skills in rugby league to becoming one of the founders of Simm City a competitive powerlifting gym. We dive into how he started his own powerlifting journey, his passion towards the morality of creating a supportive and encouraging environment and the drive to thrive through resilience, persistence and the ability to give it your all. We also touch on how you can get started in powerlifting, what you need to be mindful of to build to your best and the reason why most people fail. We can’t wait to release this one on Sunday 🔥🙌 Get ready for a positive can do attitude and a uppercut of courage 🙌 Social Media Links Below: Instagram: Personal / Simm City Performance Website: Simm City Performance For business enquires find us at: travelfitglobal@gmail.com Our website: TravelFit Global…
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In Progress by TravelFit
1 Diving Into Freedom with Adam Sellars from the Pressure Project 1:29:37
1:29:37 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:29:37
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدTodays interview is with Adam from the Pressure Project. Adam is the founder of the Pressure Project, Father, Free diver, Diving Athlete and an inspiring human helping more people slow down and reconnect to themselves through diving and controlling the breath to control your emotional state in life. Adam talks about his past experience as a corporate professional and the anxious and depressed state he found himself in which lead him to a social catch up with a friend out in the ocean and which was the start of his life making a complete turn around all from one experience that altered his life forever. We dive into his professional career, controlling your emotional state to thrive in life, understanding we all have our own monster and how to accept it and move on. We also touch not having a plan b in life and allowing yourself to let go to bring more into your awareness for a happier and healthier life! Thanks for listening in and enjoy! You can find Adams social media platforms and and his course diving out of depression below: Instagram: https://www.instagram.com/pressureproject/ Website: https://www.thepressureproject.com.au/ Diving Out of Depression Course: https://www.thepressureproject.com.au/event/diving-out-of-depression/ For business enquires please contact: travelfitglobal@gmail.com Or to keep up to date with our retreats and community events find us here: https://travelfitglobal.com/…
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In Progress by TravelFit
1 Paving Your Path with Nick Davidson 1:08:24
1:08:24 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:08:24
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدTodays interview is with Nick from Rise Performance. Nick is a Mentor for Athletes, Coaches and Business Owners, his background has been a journey heavily influenced from the health and fitness world from starting out as a personal trainer, gym manger and now business owner which has given him the opportunity to host global retreats, mentor people around the world. He talks about his humble beginnings at a shoe store and how his journey has challenge him to learn the fundamentals of business and personal growth. We touch on how travelling shifted his perspective, the people who mentored him in life, whats stopping people in life from thriving, discovering what story your telling yourself, books that changed his life, how to structure your business, how to price your services and what you need to do start changing your life for the better! Thanks so much for listening in and enjoy! Social Media Platforms Instagram: https://instagram.com/rise_with_nick?igshid=YmMyMTA2M2Y= Free Goal Setting PDF: https://www.riseperformance.com.au/store Website: https://linktr.ee/Rise_with_Nick?fbclid=PAAaa7Y06Zi0sfQbG0iqVv88rqChVxk8s1h1DNq2LkHantRFsWJSrMCsoYndo…
In todays episode we interviewed Shayelle Lajoie, biomed student, social media influencer, business owner, survivor contestant, and all round legend! We dived into Shayelles story on how she started her journey earlier on from working at Uber, owning a yoga business, travelling to host retreats around the world and starring on The Survivor.. Shayelle talks about defining moments in her life that allowed her to shift her perspective from travelling, finding your own power, thriving and not just surviving, dealing with imposter syndrome and why you need mindfulness in your life and how you can start thriving in your professional and personal life. Thanks for listening in and enjoy! Social Media Platforms: Instagram: https://instagram.com/shayellelajoie?igshid=YmMyMTA2M2Y= Social Links Page: https://linktr.ee/shayellelajoie?fbclid=PAAaaeEtoUbN8qBYQ_j2VKBhrm5G_cPRGqQ45sYNXSVDTlU1DUKndDeo_0bcE…
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In Progress by TravelFit
Todays interview is with Elisha From Chasin Clean Coasts, a brand created to influence a positive change by empowering others to leave each destination thaey go cleaner than what they came to, elisha touches on her upbringing, being home schooled while travelling around the world, why she is so passionate about environmental conservation and why we need to do our part along with ways you can do your part to make a huge impact! We talk about how you can look after your mind and body, understanding the breakdown of rubbish left on coastal beaches and how eco friendly coffee cups still last for 100 years... Thanks so much for listening in and enjoy! Social Media Platforms: Instagram: https://instagram.com/chasincleancoasts?igshid=YmMyMTA2M2Y= Website: http://www.chasincleancoasts.com/?fbclid=PAAaZJ1kGbPuXOhtx6yOtlbl7lEoMnsS3ioJPbzH7OaGVE1BlXps3kWuFoqhA…
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In Progress by TravelFit
1 You Are Your Environment with Jeffery Morgan 1:28:34
1:28:34 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:28:34
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدTodays episode is with Jeffery Morgan, Health and Fitness Influencer, Leadership Mentor, Nutritionist and Life Coach. Jeffery starts his journey early in life in a rough area around Redfern in Sydney, he talked about his journey from stealing at a young age to robbing banks, serving time, losing both his parents to cancer, one brother to suicide & one to a preventable illness he became passionate about empowering others to thrive in life through coaching people to take responsibility of their situation in life. We touch on how to change your environment, what you need to do to change your situation in life, why creating a strategy is essential in life to building a successful business and life, his favourite quote and self reflection on how far he has come and what the next 5 years has to come! Thanks for listening in and find all social media links below. Instagram: https://instagram.com/thejeffreymorgan?igshid=YmMyMTA2M2Y= Website: https://linktr.ee/jeffreymorganlifestyleprogram…
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In Progress by TravelFit
1 From Chaos to Stillness with Rod From the Pottery Studio 1:02:29
1:02:29 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:02:29
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدTodays episode is with Rod, owner of the Pottery Studio in Nambour, Property Developer and Creator of "Stillness Everyday Journal". We dive into Rods upbringing and what lead him to where he is today, how he has been participating in visappana events for the last 10 years, how to move from dreamer to achiever and what might be holding you back in life. To listen in to his podcast or grab yourself a Stillness Everyday Journal just follow the links below: Stillness Everyday Journal: https://thepotterystudio.com.au/product/stillness-everyday-journal/ Stillness Podcast: https://open.spotify.com/show/5MjpeySHqWKiXOBTibJpHU?si=477140a08f8e41fc&nd=1…
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In Progress by TravelFit
1 Pursuing Greatness with Corey Boutwell 1:03:26
1:03:26 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:03:26
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدTodays episode is with Corey Boutwell, Professional Bodybuilder, Personal Development Coach and Ex Actor. Corey starts his journey from a young age as a singer and dancer pursing theatre, acting and clocking up a 12 hour days as kid, he found himself burning out as a child, having his father and mother separate, soon after he found himself with his father learning a range of lessons on "hard work" in a high pressure toxic environment, he had the realisation to pursue a degree with challenges along the way and soon in a corporate environment again realising this wasn’t for him. Fast forward to relationship issues, low self worth into finding his purpose, taking control of his life and creating and delivering life changing experiences to people who are now making well over 6 figures a month. We dive into how to change your life, elevate your tribe, building on your relationship through taking responsibility, looking into the internal vs external, defining love and 3 values that men need to embed in their life.…
Todays Episode is with Craig Levinson, an entrepreneur, business owner, talent manager and mentor to many including Athlete Zion Clark. Craig moved to America at the age of 19 pursuing a basketball career but soon was faced with an injury that ended his basketball dream, soon after he found a supplement company and then found himself in a mentor role, inspiring more inclusion with physically impaired limitations but are more so limitless with what they have achieved so far! Being featured with brands like netflix, forbes, apple and many more this episode is packed with value and a epic story to follow. You can find Craig on his social media outlets below. Instagram: craig.levinson Website: www.cltalent.com…
Todays Episode is with Gideon Mzembe, an identity coach, actor, and ex rubgy league player. in todays interview we dive into Gideons story, from chasing a rugby career dream to stripping for money in his low points in life to then finding a passion in the art of acting and now inspiring others through his identity coaching through cultivating strength with the power of your why! We touch on how to take control of your life, what books you need to read, whats stopping you from becoming your best, how your environment dictates your future and what the future holds for Gideon over the next few years. You can found Gideon @gideonmzembe on instagram to reach out with any questions you may have or just to watch his story unfold.…
Welcome to todays episode, today will be a little different as we go over a upcoming the event which is called the "Disconnect To Reconnect Event" this event is a collaboration event with the mental health experience and has been created to shift peoples perspective in life with fundamental activities implemented by myself and Ryan. Expect to learn why we selected these activities, how they can change your life and when this event is!…
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In Progress by TravelFit
1 Rewiring Your Life With Morgan T Nelson 1:04:40
1:04:40 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:04:40
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدTodays interview is with Morgan Nelson, a mindset coach and Dream Out Loud Founder, we dive into morgans upbringing, his early years of entrepreneurship, becoming resourceful, how to shift your life, what the dream out loud method is and what books you need to read to improve your emotional intelligence. Click the link below to download his free snook that will catapult your growth now. Instagram: morgantnelson https://thedreamoutloudmethod.com/freebook…
In todays episode we chat to Dion Monkivitch, an investor, past gym franchise owner and mindset coach for 7 figure business owners. We touch on what it takes to pursue your purpose, Dions upbringing and his battles with pursuing purpose, where he is today and what the next 5 years has in store for him. We also touch on, shifting your life with a few particular tools and what books you need to get your hands on today! Thanks for listening in and enjoy.…
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