Rewire your brain to make more intuitive career choices with Dr Talia Steed

Ikuku Podcast

In this episode, we chat with GP Registrar, Yoga teacher and Holistic Health doctor, Dr Talia Steed, about how to rewire your brain to make more intuitive career and life choices. This episode is essential for almost everyone but particularly if you are wanting to build a stronger growth mindset. It is especially ideal for anyone who finds they keep running into barriers and can't seem to reach their ideal goal.

Dr Steed explains to us the importance of space and time when it comes to our mental health and how slowing down can help us realise our real barriers.

Topics covered include, how to tune into your intuition, how to become aware of certain thought patterns that might be holding you back, how to reprogram automatic output responses including stress & panic, how to rewire our thought patterns, and how to better manage anxiety. Lastly, we discuss what an “empath” is, how to identify if you have this personality trait, and how it can be used to your advantage.