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Run Self Experiments on Your Health with Helen Hall
Manage episode 328905317 series 2644471
محتوای ارائه شده توسط I Love Coaching Co. and Adam Roach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط I Love Coaching Co. and Adam Roach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
On this episode, Adam talks to Helen Hall, the founder of Blender Bombs (soon to be Bomb Food) about how she built her business helping people supercharge their health. She shares how she started making blender bombs as a personal trainer trying to help her clients get more healthy food into their diet, and how the success of them lead her to turn it into it's own online business. Adam and Helen discuss how they both approach their health, ways to get more fruits and veggies into your diet, and the ways their health has improved with those diet changes.
To learn more, you can email Hellen at helen@blenderbombs.com or you can check her out on Instagram
https://www.instagram.com/helenhall/
You can purchase Blender Bombs here
https://blenderbombs.com/
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