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86. Liver Function and Insulin Resistance
Manage episode 306615595 series 2715087
This week on Hunger Hunt Feast, Zane shares a quick overview of the Livers function in the body, how insulin resistance plays in, and why it matters to you and your longevity.
Zane's Links:
Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane
ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane
Follow me on Instagram: https://www.instagram.com/zanegriggsfitness
Quick Episode Summary:
- Let’s talk about the liver
- How much glycogen the liver can hold
- What happens when excess sugar is brought to the liver
- How to set your liver up to burn fat
- Chronic Hyperinsulinemia and what it is
- What happens in an insulin sensitive body
- What Cortisol signals to the body
- Fasting, fatty meat, movement.
106 قسمت
Manage episode 306615595 series 2715087
This week on Hunger Hunt Feast, Zane shares a quick overview of the Livers function in the body, how insulin resistance plays in, and why it matters to you and your longevity.
Zane's Links:
Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane
ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane
Follow me on Instagram: https://www.instagram.com/zanegriggsfitness
Quick Episode Summary:
- Let’s talk about the liver
- How much glycogen the liver can hold
- What happens when excess sugar is brought to the liver
- How to set your liver up to burn fat
- Chronic Hyperinsulinemia and what it is
- What happens in an insulin sensitive body
- What Cortisol signals to the body
- Fasting, fatty meat, movement.
106 قسمت
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